Project CBD has teamed up with the editors of Reader’s Digest to publish a reliable, accessible, easy-to-understand guide to all things CBD. Drawing from peer-reviewed research and medical studies, as well as interviews with neuroscientists and doctors, this book debunks common myths and rebuffs pseudoscience. Divided into three sections, it explains the basics of what CBD is and how CBD works, how it can be helpful for more than 30 health conditions, and how to pick the type of product that will work best for your needs. Complete with recipes and first-person accounts from people who have used CBD, The Essential Guide to CBD (256 pages) tells you what you need to know about the all-natural treatment that’s sweeping the nation.
Excerpts
CBD & the Endocannabinoid System
Diet, Exercise & Endocannabinoid Tone
CBD & THC for Traumatic Brain Injury